≅ Podcasts ≅
One of my favorite things to do is listen to podcasts on mental health and wellness. A new podcast I stumbled across via Instagram is "A Bipolar a Schizophrenic and a Podcast" by @schizophrenic.nyc.
This podcast is fabulous- so honest, raw and inspiring. It's so important for people to be exposed to what is considered to be "severe mental illness" to let it be normalized, seen, felt and heard. 🖤
📷: Wellness Stock Shop
SF Therapist, originally an East Coast native. I lived and worked in NYC for many years in social justice non-profits. My mental health career started on Rape Crisis and Suicide Prevention hotlines. I've now been in the mental health field for 10 years. Check out my stories on Instagram at @therapywithcatharine!